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Mental Health Day at the Georgia State Capitol will be held from 8 a.m. to noon Tuesday, Jan. 31, to raise awareness of mental health issues and allow mental health advocates to share their insights with lawmakers. The event is an opportunity to increase awareness about mental health and health services, especially for those in rural areas, according to University of Georgia Cooperative Extension agent Jennifer Dunn.

National Play Outside Day happens a dozen times a year — it's that important. The next occurrence is August 7, and as the summer season winds down, it's a good time to make a habit of active play as a family.

With formalized school programs gearing up in the next few months, many parents and guardians may struggle with helping their children and teenagers disengage from technology and spend time outdoors.

Sixty 4-H youth participated in the 2019 Georgia 4-H Wildlife Judging Contest hosted by Georgia 4-H and the Farm Credit Associations of Georgia on Oct. 26 at the State Botanical Garden of Georgia and the University of Georgia Whitehall Forest in Athens, Georgia.

Georgia 4-H inspires kids to do — to become self-directing, productive and contributing members of society by establishing personal and sincere relationships, learning life and leadership skills, and enhancing community awareness. During National 4-H Week, Oct. 6-12, Georgians will celebrate all the exceptional things these 4-H’ers accomplish.

Twenty-four Georgia 4-H teenagers spent their summer in a unique agriculture-focused student exchange program without leaving the state. Funded by the Thalia and Michael C. Carlos Foundation, One Georgia 4-H is an urban-rural 4-H exchange program designed to showcase the importance of agriculture in rural and urban Georgia.

Almost any teacher in America can look at her class and know which kids went to bed too late the night before. Sometimes the students are grumpy. Sometimes they’re drowsy. Sometimes they’re just not as attentive as they usually are. The symptoms are varied, but they’re all caused by a lack of sleep.

When summer draws to an end, parents often start getting their students ready to return to school. While a new backpack and a collection of notebooks and pens might top their to-do list, students also need to prepare emotionally, said Diane Bales, an associate professor of human development and family science at the University of Georgia College of Family and Consumer Sciences.

Amid after-school activities — homework, dinner prep, baths and bedtime — it can be hard for parents and children to make time to talk.

Georgia 4-H inspires kids to do — to do community service, go to new places and to learn new skills. Georgians across the state are celebrating everything 4-H’ers do during National 4-H Week on Oct. 7-13. What started as a club for farm kids has grown into the nation’s largest youth leadership organization — a place where school-aged children learn to become successful and confident adults.