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Ines Beltran spent the week of June 15, 2018, teaching UGA Extension's Healthy Brain program, which she developed, to more than 220 Colombian occupational health and psychology students. University Corporation God's Minute's distance education program would like Beltran to teach more programs virtually from Georgia. CAES News
Brain Health
Family and Consumer Sciences (FACS) Agent Ines Beltran, of University of Georgia Cooperative Extension in Gwinnett County, recently combined two of her favorite things — teaching people how to improve their health and visiting her home country of Colombia. She taught UGA Extension’s Healthy Brain program to more than 220 students at the University Corporation God’s Minute in Bogotá, Colombia.
Denise Everson talks to a class about making healthy food choices to limit their risk of developing cancer. CAES News
Healthier Georgians
University of Georgia Cooperative Extension focuses on improving the quality of life and health of Georgia residents. Georgia Extension agents and specialists develop programs that help families to engage in physical activity, decrease obesity, live with cancer and diabetes, prepare meals safely, and eat healthily while stretching their food dollars.
CAES News
Smart Speakers
Kids say the darnedest things, and with the advent of smart speakers, what they say can have some unforeseen consequences.
Kisha Faulk tries her first roasted oyster while her coworker Barbara Worley looks on. The two women were among the participants in a recent Ocean to Table workshop designed to increase consumers' and UGA Extension agents' knowledge and awareness of Georgia seafood. CAES News
Ocean to Table
The brainchild of Chatham County Extension Family and Consumer Sciences Agent Jackie Ogden, the Ocean to Table workshop series is designed to increase consumers’ and UGA Extension agents’ knowledge and awareness of Georgia seafood.
Distracted driving is more than checking or sending text messages on your phone. It is any activity that diverts attention from driving, including talking on your phone, eating and drinking, talking to people in your vehicle, fiddling with the stereo, entertainment or navigation system or anything that takes your attention away from the task of safe driving. CAES News
Distracted Driving
Taking your eyes off the road for five seconds at 55 miles per hour is like driving the length of a football field with your eyes closed, according to the National Highway Traffic Safety Administration. Startling, but most of us have glanced at the GPS, grabbed our phone, reprimanded a child or even had a heated conversation, all while driving.  
The UGA College of Family and Consumer Sciences will celebrate its 100 year anniversary in 2018.  
Alumni Director Alexis Morgan poses with a banner timeline celebrating the centennial. CAES News
FACS Centennial
In the aftermath of World War I, with a nationwide food shortage raging, the doors of the University of Georgia were opened to women. Ultimately, the demand for technically trained female teachers and home demonstration agents dissolved the resistance to women enrolling at UGA.
As a result of a roof leak, mold grows on the ceiling of a home. CAES News
Fight Mold
Hurricane Irma had slowed down by the time she reached Georgia, reducing the amount of expected structural damage to homes, but flood waters may have left behind a sneaky and dangerous after-effect: mold.
When it comes to staying hydrated, water remains the best choice. University of Georgia Cooperative Extension experts say electrolyte replacement drinks are usually only needed if you participate in intense, strenuous activity for more than 90 minutes. CAES News
Drink Water
Did you know that a 10-percent weight loss due to dehydration can make you disoriented and weak and can cause a potential heat stroke? As the hot Georgia summer continues and fall sports and activities begin, it is essential that you stay hydrated. UGA Extension experts say water is still the best choice for doing so.
More than 160,000 children nationwide miss school every day out of fear of being bullied, according to the National Education Association. CAES News
Cyberbullying
Teenagers spend a lot of time online. Social media activity carries clout among teens, and can empower cyberbullies, which is why parents should be prepared to help their children cope with social pressures online.
Just like their bodies, teenagers' brains are also still under construction and not fully developed. University of Georgia Cooperative Extension family specialists say this phase is a challenging time for teens and sometimes the entire family. Parents must continue to assist teenage "children" as they transition into adulthood. CAES News
Teenage Brains
Think back to your teenage years. Did you feel awkward, especially given the changes with your body and emotions? Today’s teens are no different. They are quiet, forgetful and sometimes even surly. They consume large amounts of food and sleep all the time. If I sound like I know them well, I do. I have two teenagers in my home and I have to remind myself daily that they are not little adults. They are experiencing monumental changes that affect their interactions.